CBC's The Current

We all feel guilt at some point in our lives, and for all kinds of reasons. It seems natural to feel guilty for what we've done, or not done, or should be doing. But can guilt be good for us? Chris Moore, the author of “The Power of Guilt: Why We Feel It and Its Surprising Ability to Heal,” tells us why he thinks guilt has an "image problem.”

CTV News

Using guilt for good.

Author and psychology professor Dr. Chris Moore speaks about his new book, and about how guilt can be a motivator.

The Guardian

As a student, he was involved in a drunk-driving incident that killed a cyclist. Years later he would become expert in the healing powers of guilt

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Psychologist Chris Moore saw first-hand how powerful and complex an emotion it is.

Telus Talks

Guilt is one of the most powerful relationship tools we have. Psychologist and author Chris Moore explains how guilt alerts us when something needs our attention or repair. He also breaks down what healthy guilt looks like and how it guides us toward empathy, accountability and healing. Chris says it’s possible to make peace with your guilt and use it to improve your life.